A comprehensive training system with a detachable exercise board, handles, resistance bands, and exercise guide. Ideal for a full-body workout. The board features marked exercises for four muscle groups: chest, shoulders, back, and triceps, with the chest exercise being the most popular. The resistance bands can be used for arm exercises (primarily biceps) and leg exercises (primarily glutes). Exercise intensity can be adjusted by changing the resistance of the bands using the metal hooks on the base.
- ABS|PP| Rubber
- 2 years
- China
EAN: 8435527817145
Reference: MK0088409
Color: black
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